Panic attacks from D day?
I thought D day was divorce day but I guess it's the day you discover an affair. I get what I think is a panic attack randomly. It happens mostly if I try to verify phone records and emails. My hands and feet get really cold and I start shivering, my hands shake. Then my face gets really flushed and my respirations and heart rate increase. During the time I am of course very suspicious and paranoid my H is hiding something. It lasts a few mins and I am pretty tired after. Anyone else?