Re: Panic attacks from D day?
Yes, not too long ago, I got them daily, multiple times a day. Since visiting a therapist though, and figuring a few things out, I feel a little more settled in moving towards a decision of how to lead the rest of my life, and the panic attacks have subsided a lot. Still get the odd one. They aren't much fun to deal with! I'd highly recommend that you go speak to someone, whether it be your family doctor, or a therapist to start on the road to healing.