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Old 12-16-2010, 08:43 PM   #15 (permalink)
AFEH
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Join Date: May 2010
Posts: 4,778
Default Re: How to let go of resentment?

Quote:
Originally Posted by atruckersgirl View Post
If you've read my most resent post, you know my boyfriend and I are having some problems. I started thinking today, and I think we both have a little bit of resentment built up toward each other and that that is contributing to our other problems.

So, my question here is: how do you let go of resentment? How do you get rid of it? It's not like you can go to the doctor and get a pill or something, so what do you do?

Forgive and then construct your personal boundaries of intolerance of specific behaviour such that you don’t allow the same thing to happen again.
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