Originally Posted by Pandakiss
i try to be. i have a temper and i yell and get mad--alot. i try and take it slow, and not let the little things get to me, and not to sweat the big stuff that cant be changed.
my husband and i are also into metaphysics, and spirt guides and trying to be centered....
dosent always work out so well...
The more I read, the more peaceful I become; the more I talk to people, the better I know how to control myself! this is what I feel now.
When I first came to this forum, I thought I was already in a good spot, but I still got worked up and got furious at some people who tried to attack me personally. Now I still feel the unpleasant feeling if people try to argue with me, but I feel much more peaceful now, I shrug my shoulders and just say: HUMAN!
I don't let small things bother me anymore, if something unpleasant happens, I just tell myself, it is only a small thing, it is not worthwhile for me to waste my time thinking about this, I go ahead and do something else. I am glad that I have trained myself like this!
Ever heard of rewiring your brain? It says that happy feeling doesn't come naturally, but we can train our brain so we can enjoy a more peaceful mind! It is like achieving a skill, need constant practicing and practicing!