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Thewife · 11-13-2007, 06:10 AM

hi all,
We all get angry with someone or something or even with ourselves at times, but i feel like i m constantly angry with the same people for the same reason, why?

Sometimes, when they really say or do something i cant stand i cant control my anger, I end up screaming at them or i feel like hurting them or hurting myself. I dont do this to everyone only to 3 people (DH, MIL and my mom). Most of the time its my mom (because she stays with me) who suffers but she always says she understands what i m going thru and that she will stay on and help me until i get back on track. Gosh, i feel so terrible at times for scolding my own mum

My mum is not very good at helping me with the babies or household work, so basically that causes the anger when she messes up my day......

I get mad with DH for putting me in this situation for the past 8 months and very very mad at MIL whenever she comes down to criticize me or say things that hurt me.

Now the reason why i post this thread is, I need some advise on how to control my anger and how to make it up to my mother for what she had to go thru with me during the past months. I love her but i hardly tell her that, I care for her but i hardly do anything nice for her (i simply have no time or energy to think).

Thanks in advance!

11-13-2007, 06:10 AM	#1 (permalink)
Thewife Member Join Date: Sep 2007 Posts: 74	Anger Management Tips hi all, We all get angry with someone or something or even with ourselves at times, but i feel like i m constantly angry with the same people for the same reason, why? Sometimes, when they really say or do something i cant stand i cant control my anger, I end up screaming at them or i feel like hurting them or hurting myself. I dont do this to everyone only to 3 people (DH, MIL and my mom). Most of the time its my mom (because she stays with me) who suffers but she always says she understands what i m going thru and that she will stay on and help me until i get back on track. Gosh, i feel so terrible at times for scolding my own mum My mum is not very good at helping me with the babies or household work, so basically that causes the anger when she messes up my day...... I get mad with DH for putting me in this situation for the past 8 months and very very mad at MIL whenever she comes down to criticize me or say things that hurt me. Now the reason why i post this thread is, I need some advise on how to control my anger and how to make it up to my mother for what she had to go thru with me during the past months. I love her but i hardly tell her that, I care for her but i hardly do anything nice for her (i simply have no time or energy to think). Thanks in advance!