Re: Stess and Dealing
I think you're doing a good job by posting your feelings in the forum. I like to share my feelings and getting different POVs from people. I also like to take some alone time and just breathe. Try taking a nice shower or bath. The warm water and perhaps aromatherapy helps relax your muscles which may in turn relax the rest of yourself.
Good luck to you! I'd be more than happy to listen to you vent if you need someone. Take care!
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