Originally Posted by stuckinlimbo
Anyone have experience with anti-anxiety? I can't seem to control my thoughts and end up vibrating all the time. Sometimes it gives me a headache when it's worse.
I do actually, when my bipolar disorder manifested itself I also experienced high anxiety and even thought I was going to die of a heart attack at age 22 one time.
Took me about 2 years with meds and therapy to overcome it. It resurfaced a touch after dday but I had the tools to realize it and work through it quickly.
Have you seen a doctor or taking meds?