Talk About Marriage - View Single Post - First time poster... need advice on 'The Little Things You Do'...

GAsoccerman · 04-01-2008, 12:19 AM

Best of Luck Dano in your goals, I wish you the best. I joined another forum a year or two ago for weight lifting/Dieting, I found it very helpful and motivational.

I keep a on-line diary of my workouts and what I eat.

Maybe you can do the same? Also when it comes to "size" and working out, the main indicator is "get rid of the scale" use "mirror results" I lost 20lbs right away, maintained the same weight or around it But my body shape has certainly changed for the better.

I feel like crap now when I do not work out... I make the three week mark the "hump week" get past three straight weeks and you will keep going.

Work on the marriage, bust out the guitar, do some fun things.

04-01-2008, 12:19 AM	#9 (permalink)
GAsoccerman Member Join Date: Mar 2008 Location: Georgia Posts: 246	Re: First time poster... need advice on 'The Little Things You Do'... Best of Luck Dano in your goals, I wish you the best. I joined another forum a year or two ago for weight lifting/Dieting, I found it very helpful and motivational. I keep a on-line diary of my workouts and what I eat. Maybe you can do the same? Also when it comes to "size" and working out, the main indicator is "get rid of the scale" use "mirror results" I lost 20lbs right away, maintained the same weight or around it But my body shape has certainly changed for the better. I feel like crap now when I do not work out... I make the three week mark the "hump week" get past three straight weeks and you will keep going. Work on the marriage, bust out the guitar, do some fun things.