Re: Getting repeated stressed flashbacks from the past
My self esteem increased a lot when i was in thailand. I was away from people who knock you down and i got advice from the internet such as writing down all your strengths and good values about yourself and with my flaw corrections, i started on a high from early last year. So i dont believe i need help in increasing my self-esteem. Of course talking about deep problems does bring you close and i do have soft emotions. In terms of girls, i can be naturally shy.
The strange thing also is that i have talked about some incidences to other friends before but they still come back.
Is councelling a recommended step in my case?
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