Proud,
Take control. Try fantasizing about something as you fall asleep...like being a rock star on stage, being a hero and rescuing someone from a fire, ....or giving a 24 year old a massage.
Take control of your thoughts during the day, it will help retrain your brain and help you have good dreams at night.
You need to take control. Our brains are so powerful. You need to take control of yours.
