| | Re: Dealing with the aftermath & future
I learned how to do "visualizations" and sometimes that helps me feel better about where I"m at, emotionally.
It's like being a dark hole, with your memories of how you were treated, and it's sucking you down with the ship.
So I visualize climbing OUT of the hole, and up on top... the sun is shining, and I'm smilling and I feel FREE from the garbage. It's only then that I can remember that not all people (men) are damaged.
But I certainly know better now how to pick and choose who I want in my life. And I do have the right to pick and choose ")