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deejov · 05-10-2012, 07:04 AM

I learned how to do "visualizations" and sometimes that helps me feel better about where I"m at, emotionally.

It's like being a dark hole, with your memories of how you were treated, and it's sucking you down with the ship.

So I visualize climbing OUT of the hole, and up on top... the sun is shining, and I'm smilling and I feel FREE from the garbage. It's only then that I can remember that not all people (men) are damaged.

But I certainly know better now how to pick and choose who I want in my life. And I do have the right to pick and choose ")

05-10-2012, 07:04 AM	#26 (permalink)
deejov Member Join Date: Sep 2011 Location: Alberta Posts: 1,727	Re: Dealing with the aftermath & future I learned how to do "visualizations" and sometimes that helps me feel better about where I"m at, emotionally. It's like being a dark hole, with your memories of how you were treated, and it's sucking you down with the ship. So I visualize climbing OUT of the hole, and up on top... the sun is shining, and I'm smilling and I feel FREE from the garbage. It's only then that I can remember that not all people (men) are damaged. But I certainly know better now how to pick and choose who I want in my life. And I do have the right to pick and choose ")