Quote:
Originally Posted by *Dean* Browncoat
Maybe you need to start spending some time on yourself. Still be
a family man but have an hour or two for yourself. Being active,
getting outside or going to the gym.
It should make you start feeling better about yourself and make it
easier to deal with what is going on with your wife. |
I actually have been a lot more active than ever before the past several months.
I work out in the gym for about an hour on average each morning (except Sunday). I take walks at night (those take another 20-45 minutes depending on how far I go and how fast), sometimes alone sometimes with kids (and always with the dog).
Afraid to say that right now the only things I find joy in these days is exercise and my kids... not that I've lost love for me wife. I just don't light up like I used to when she walks into the room. It used to be electric, now it's just so cold and flat in my heart towards her.
It feels like in the past week or two a switch just got flipped and I don't know how to turn it back on.