| | What do you do to get out of a funk?
I don't want to go on any antidepressants. The last thing I need is to have my libido lowered when my lovely drive is at an all time high.
My uncontrolled pain is throwing me into a major funk.
I do not want to get out of bed, I force myself to clean the house, I try and keep a happy face for my children and husband.
I find myself the past week or so locking myself in my bedroom bawling my eyes out.
Maybe I'm feeling sorry for myself? I can't get up and walk around the block, which has worked in the past. I'm in my 30's and I need a freaking wheelchair for long distance walking.
I just need to snap out of it. My husband caught me in a bawling mood and now he's extremely concerned. Talking about me going on antidepressants. I do not want to do this at all.
Are there natural herbs that can help? Maybe a tea or a seed of some sort? I do eat chia seeds, but they are to help raise your metabolism and make you feel fuller and not over eat.
What do you do to get out of a funk? I do exercise a little. Right now I'm on my stationary bike, but I can not bring myself to a cardio level. Ugh, I feel like a prisoner in my own body.
I'm finding it very hard to stay positive daily lately.
Last edited by I'mInLoveWithMyHubby; 07-31-2012 at 08:24 AM.