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Old 07-31-2012, 08:20 AM   #1 (permalink)
I'mInLoveWithMyHubby
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Default What do you do to get out of a funk?

I don't want to go on any antidepressants. The last thing I need is to have my libido lowered when my lovely drive is at an all time high.

My uncontrolled pain is throwing me into a major funk.

I do not want to get out of bed, I force myself to clean the house, I try and keep a happy face for my children and husband.

I find myself the past week or so locking myself in my bedroom bawling my eyes out.

Maybe I'm feeling sorry for myself? I can't get up and walk around the block, which has worked in the past. I'm in my 30's and I need a freaking wheelchair for long distance walking.

I just need to snap out of it. My husband caught me in a bawling mood and now he's extremely concerned. Talking about me going on antidepressants. I do not want to do this at all.

Are there natural herbs that can help? Maybe a tea or a seed of some sort? I do eat chia seeds, but they are to help raise your metabolism and make you feel fuller and not over eat.

What do you do to get out of a funk? I do exercise a little. Right now I'm on my stationary bike, but I can not bring myself to a cardio level. Ugh, I feel like a prisoner in my own body.

I'm finding it very hard to stay positive daily lately.

Last edited by I'mInLoveWithMyHubby; 07-31-2012 at 08:24 AM.
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