Just started reading this book
I understand why everyone who read this book now says weightlifting and getting in shape is helpful.
I just started reading the book yesterday, I'm on page 79, part 6.10 ( no quick fix ).
For those that don't know
From what I am reading now and understand it talks about Alpha and Beta Traits and what to do, to improve those traits.
It also goes into a simple point rating system, like many guys and girls would say how do you rate that person on a 1 to 10..
Nutshell you have to be a higher point on the scale then your significant other. If your a higher point, then they want you. If your lower and don't look to improve your rating to be equal they will look some place else..
I would suggest you don't read it if your still crying over your ex and have no control. The first few chapters will definitely open up some old wounds and it can be tough for some. As an example the author mentions " I love you but not in love with you" and other comments how crying and begging making you weaker. For me it was like "Ugg, I shouldn't have done that"
But over all I honestly think there should be a thread on this book with suggestions related to the book as well.
But I see I need to start making a move to working out as I have some Alpha going but this is one I am lacking. Again just another trait in the Alpha column to check off.
I downloaded it to my Mac and my Iphone with the kindle app.
I understand why everyone who read this book now says weightlifting and getting in shape is helpful.
I just started reading the book yesterday, I'm on page 79, part 6.10 ( no quick fix ).
For those that don't know
From what I am reading now and understand it talks about Alpha and Beta Traits and what to do, to improve those traits.
It also goes into a simple point rating system, like many guys and girls would say how do you rate that person on a 1 to 10..
Nutshell you have to be a higher point on the scale then your significant other. If your a higher point, then they want you. If your lower and don't look to improve your rating to be equal they will look some place else..
I would suggest you don't read it if your still crying over your ex and have no control. The first few chapters will definitely open up some old wounds and it can be tough for some. As an example the author mentions " I love you but not in love with you" and other comments how crying and begging making you weaker. For me it was like "Ugg, I shouldn't have done that"
But over all I honestly think there should be a thread on this book with suggestions related to the book as well.
But I see I need to start making a move to working out as I have some Alpha going but this is one I am lacking. Again just another trait in the Alpha column to check off.
I downloaded it to my Mac and my Iphone with the kindle app.