pjbap

I have learned my spouse has had an extra-marital affair on me. She then pursued divorce.

The biggest problem I have is "picturing" her with other men in "that way". It drives me nuts.

Anyone have any tricks to make such images less painful? Thanks for any advice.

Jellybeans

It sucks but all you can do is try to think about something else. The thoughts and pictures in your head are a natural reaction.

Did she file yet?

twotimeloser

once i started dating, i could care less about my ex. No trick to it, just what worked for me.

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***Expectation is premeditated resentment***

morituri

Here's something to consider. When you get those mental images try 'editing' them into comical images. For example, try to visualize the om fully dressed as a clown on top of your ex-W making clown noises, shaking his clown shoes, and honkin a bicycle horn. I tried it on myself after I divorced my ex-W and it worked wonders to the point that thr images/movies had lost their emotional impact on me.
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Bigwayneo

Put it online? HAHA Jking

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"Is God willing to prevent evil, but not able? Then he is not omnipotent. Is he able, but not willing? Then he is malevolent. Is he both able and willing? Then whence cometh evil? Is he neither able nor willing? Then why call him God?"

Epicurus 341 BCE – 270 BCE