I wanted to update my initial post now that I am two months out and can occasionally breathe without forcing myself to.
I took the advice from this post and the many others I have read and did some of the important first steps. I certainly exposed him to everyone but his mother (I just couldn't do it to her).
My DH seems remorseful and has met most of the qualifications of such. Due to this and the fact that I believe I still love him I made the very quick decision of working on the R. He seems to be doing well. Me? Not so much.
I used to be confident, decisive and, generally speaking, a pretty low maintenance kind of girl. Now? I am miserable, wishy washy, doubt even the blue sky above my head and feel so needy I gross myself out. I am not loving me at all.
There is no doubt I am clinically depressed (which I shall be chatting with my doc about) as I don't even want to be around the people who used to bring me nothing but happiness and joy; my kids.
My mind is no longer my own. I have crazy thoughts and fantasies about killing myself, about leaving and never coming back, about killing the OW, about doing the same thing to my DH, rubbing his nose in it and wrecking his life. You name it actually...if the thought is insane I am thinking it it seems at any given moment. While I have no worries of doing any of these things, I feel like I am possessed and I really don't like it.
The single most uncharacteristic thing I have ever done in my life is to stay with my husband after his affair and while it may have been the best move for my husband and my family, it may very well be killing me as the person I was is no longer here.
The worst part is probably the fact I have no one to confide in as I am the "head" of my family and friends. I am the one that helps solves the problems, I am the one everyone comes to with woes and heartaches, etc. So defined is my role that I literally have no one I can confide in that doesn't fall apart when I fall apart.
What do I do now? Hell if I know. I just am working on life one day at a time but I am not seeming to have a great deal of success with that either.
Well that is my sad story as of today. I have hope that my as I chronicle my journey in all of this that my next update is not so damn pitiful!