06-25-2012, 09:30 AM
Join Date: May 2012
Location: Austin TX
| | Re: HUsband to come home today?
Okay, time to practice some reframing.
You are moving on with your life, and you are going to be strong and create the life that you've always wanted.
What he does is what he does. You cannot control it, and you don't need to let it dominate your emotions anymore.
Now -- I know this is all easier said than done, but like anything else, it gets easier with practice. Practice. Say mantras. Things like, "I am going on with my life and he cannot touch that." What he "needed"? Out of your control. Work on letting that go.
It hurts bad, I know. But you cannot control it. So work on letting it go.
PM me anytime. xox