Hi everyone! This is my first post to this site, although I have been looking around for the past week and everyone seems very helpful.
Here’s my situation. I’m 27, husband is 31. We’ve been together for about 8 years, and will be married for 4 in May. We have 2 kids, ages 2 and 5 months. 2 weeks ago, my husband dropped a bomb on me and told me he was no longer in love with me, and was afraid that if things didn’t change we would be heading for a divorce. I was/am devastated. I knew that some things needed to change in our relationship, but I had no idea that these things were affecting my husband so much to the point where he was considering leaving and was no longer in love with me.
Our major problems started when I got pregnant with our 1st son. The pregnancy was not planned, and although we were absolutely thrilled, we were unprepared to be at that stage in our lives already. That’s when sex came to a grinding halt. I felt too awkward and nervous to have sex while pregnant, and we discussed that and he was cool with it. After our baby was born, we stayed with our parents for a while to save up money to buy our own house. The sex didn’t return – our baby was in our room with us, and we were in my parents house and there just wasn’t time/space. I also felt so awful about my new body that I was embarrassed to show my husband. My son was an extremely colicky baby, and I developed post-partum depression and looking back on it I guess I just shut down. We never went out, never had sex and never really connected emotionally anymore. I’d say in the past 3 years we have probably had sex 10 times. It’s embarrassing to write that.
So, our main issues are the lack of sex, lack of an emotional connection and lack of “together time.” I also have a lot of issues that I need to work on within myself. My body image, for example. I find it very difficult to be physically intimate because I am so ashamed of my post-baby body. My husband tells me I’m beautiful, but it’s hard to believe him when I don’t believe that myself. I also have social anxiety issues and find it hard to make friends and get out of the house. My husband is a social butterfly and finds my social insecurities hard to deal with. I hate that I’m like this, and I would love to be more social and I’m trying, I really am.
While my husband says he is no longer in love with me, he says he still loves me and wants us to be together if things change. However, he is afraid he will be unable to get his “in love” feelings back for me. I can’t even describe to you how much it hurts to know that the man you’re in love with is not in love with you. It is the worst feeling I have ever had. I do not want to lose my husband and I have felt physically sick all week at the thought of it. I am so, so scared that he will decide he doesn’t want to be with me anymore.
We started counseling and I’m hopeful, yet afraid to get my hopes up too high. I’m afraid that by forcing myself to make these much needed changes and re-connecting with my husband, I will find myself even more deeply in love with him and then it will hurt even worse when he leaves.
What I need help with is what I should do now. I want to cry, mope and feel awful all the time, although I know this is not the way. I want to bring it up with him and talk about it all the time but every time I do he gets angry and says that the more I bother him about it, the worse he’s going to feel. I am desperate to save our marriage, but I have no idea how to act. I try to be affectionate but I feel like I’m hugging/kissing a board. I lose sleep over this while he snoozes away next to me. I tell him I love him, and he just says “I love” in this mopey kind of “ugggh” way. I am trying to get myself and my kids out of the house more and work on my own happiness, but this is hanging over my head and affecting everything I do. It’s hard not to focus on it.
I know this will take time, but what I don’t know is how to act in the meantime. How do I show him affection and love without also smothering him or making him think I’m not being authentic with my affection? How do I work on my own issues without obsessing over my crumbling marriage? How can I save us?
I just want us to be happy so badly. While I know I would survive without him, I don’t want to, and I just can’t even picture my life without him as my husband. Any advice would be much appreciated. This is the darkest time of my life thus far and I’m so sad and scared