12-03-2009, 06:38 PM
Join Date: Nov 2009
| | Re: help Im angry very angry!!!!!!
I have been thru the same thing too. I can tell you that you need to find something to channel that anger and frustration. Nothing will change except you and your reactions. Dont waste too much time on this...life is short and hes not worth it. Scream, punch a punching bag, run...get it out, then move along. Someone that no longer makes you a priority, deserves so much emotion and energy. Write a list of things that make you happy and make you laugh. Force yourself to go out and stay busy. And when you look in the mirror, tell yourself "his loss", over and over. Cause although you may not feel it right now, its still true. Does his new gf know what will happen when things get rough? He'll cheat and lie to her too. Now you have piece of mind, cause you dont have to worry about what hes doing or who he's doing it with. Times the best healer. Now when I see my ex...I just go thru the motions cause we have kids. I would love to spit at him....but he's more irritated when Im happy, then when Im violently angry. When Im pissed off, he knows he can affect me, while happy, he sees I dont give a s***!