03-30-2011, 02:42 PM
Join Date: Jan 2011
| | Re: How Many Pounds???
Originally Posted by thinner
20 pounds in 3 weeks after the news. Been able to maintain it and still been working out 5 days a week and once again have 6 pack abs. Didn't mean for it to happen, but will be more appealing definitely in the future. Also had to go out and buy new clothes...and I'm a guy! I never go out and buy new clothes. I also usually suggest ensure or any similar nutritional meal replacement and just suggest drinking it with a normal to light meal...but not to excess.
none of my jeans fit any more, have bought 1 new pair, working out a bit, nothing drastic though, just to build up muscle tone, no overly defined 6 pack, but a whole lot firmer
With the job I am doing at the moment I do not expect to put weight back on, thats for sure !
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