Re: Entering Divorce proceedings
Another Ok/Good Night and feeling good again today.
Went to IC last night which was helpful, he basically told me to keep with a '180' although didn't use the same terminology.
We went through the stages of grief and I have been revolving through all of them, it is crazy how accurate this stuff is and he also mentioned he thinks I am depressed but I am not sure I agree I just told him I have a little brain fog and my concentration has been suffering but think it is more to do with having so much going on at one time.
He asked what my feelings were to my STBXW and I told him anger, frustration and disappointment so we went over why and he asked if I still loved her which shocked me a little and I had to tell him yes he said that is normal and OK as there is a lot of History.
So conclusion to session was we book more sessions and continue to work on detaching and cementing the mindset it is me and the Children and just focus on that part and not worry about anything she does anymore even though that will be hard to start.
I am hoping I don't suffer many more setbacks.
M - 12
Kids - 2