07-14-2009, 04:46 PM
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#35 (permalink)
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| Member
Join Date: Apr 2009 Location: SE Wisconsin
Posts: 2,471
| Re: Should I still be sleeping with him
Way to go, girl, cutting off the sex spigot!!
Please remember you will have ups and downs, and the downs always feel like they will never go away. They will. Make a list NOW of things to do when you are stuck; you won't be able to think of things then. And remember, you won't WANT to do anything, so you do have to force yourself. Even if it is something lame, do it just to get in the habit of pushing yourself. But, better, make a list of ways to "baby" yourself IF you can do so without feeling too sorry for yourself. Redo your nails, take a bubble bath, go to the spa, get a massage, go to the library and wander around reading a bit of whatever you see, call a friend, write a blog (you don't have to make it public), go to the pet store, take kids to a silly movie, etc., etc. Also give yourself permission to think for some time at a specific time of day--I let myself feel sorry for myself but only at a given time for a given amount of time. As time passes, I find I don't need all that time always. It does get easier--heartbreak is really hard, and add to that all the stress of having to re-imagine your life, well, of course you will cry! The trick is, to make crying productive and limited. Please let us know how you are doing!!
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