I just can't get rid of that feeling...you know when you wake up in the morning and you feel like you have a knot in your stomach!!
I just hate it and want it to stop...is it beeing worried about the future...beeing angry with ex about leaving a 22 year marriage for some bimbo he just met ??AAAAHHHHH
I have 5 great girlfriends who really helped me through the darkest hours....and family and friends in Germany but that is mostly with skype , phone or e-mail....it will be 2 weeks tomorrow that we got divorced, trying to let go but like you said it's a death and so painful .
Have you tried the writing? It really helps. I've used it before to help me get through the tough times. Usually I don't even go back and read what I write... I often just throw it away.... it's like throwing away the pain, anger, anxity, etc.