03-17-2010, 04:54 AM
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#7 (permalink)
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| Registered User
Join Date: Mar 2010
Posts: 2
| Re: What to do about depression
When someone says they are depressed, they may not know why they are. its good to ask them what's really bothering them. when they see someone ask questions and help them untangle their thoughts,this could help. sometimes we have so much that we are actually depressed about and we even feel guilty and angry at ourselves with our thoughts. this could make us depressed too. having someone on our side to confide in and trust with our feelings, gives us a sense we are not alone. i would suggest you reassure him that you have his back. praying also helps... When i pray it helps to write my thoughts and feelings down, with warts and all. this is therapeutic and i leave it with faith that My Heavenly Father will take my burdens... and will comfort me...
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