Can I get a few pointers on how to communicate with my husband?
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Old 12-21-2011, 05:07 PM   #1 (permalink)
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Default Can I get a few pointers on how to communicate with my husband?

My husband and I have been married for 7 years. We have had problems almost from day one and I am honestly at my breaking point. He is strong willed, very opinionated and judgmental, and extremely controlling. His way of communicating is to avoid the problem at all costs, until there is no choice but to talk about it, and then to make his own decision (without discussion) and go on about his day. He uses this same authoritative decision making process with his coworkers, family, and our only child (5 yrs old). If I try to discuss the issue with him, it usually angers him to the point he goes stomping out of the room breathing obscenities, and then he will refuse to broach the subject again. If I try to push him to talk later, it will result in anger of unfathomable proportions, which includes kicking the dog, slamming the door, and calling me deplorable names. In the end, neither one of us remembers why the "fight" started.

I have tried everything I know of to get him to open up to me. I've tried changing my own attitude about communication by learning to pick my battles. I've tried not pushing him, giving him space (usually three days, at which point I can't take it anymore), keeping my mouth shut, even sacrificing many important things just so we don't have to have a conversation about it. I now have only one "acceptable" friend. I've had to give up my religious practices because he refuses to hear my viewpoint (based on the idea that I'm not going to say anything that's going to change his mind, so he doesn't want to hear about it). I gave up my two children from a previous relationship when we moved to Germany because he told me he didn't like them. I even gave up my career, my self-esteem, and my dignity by moving to Germany with him after he became angry with me for having a bad reaction to the news we were moving.

My husband is in the military. He refuses to seek individual counseling, and has only just recently agreed to marriage counseling... which I happily agreed to! We actually did go to counseling years ago, but the therapist used a technique in which we were supposed to stop ourselves in the middle of a "fight", and then come back to it a couple hours later if we felt it was important enough to talk about. Problem is... nothing is EVER important enough for my husband to talk about... even talking about finances makes him angry! This type of therapy was an EPIC failure. Because of it... he is even more wary of counseling and I'm truly afraid we'll find another counselor with the same technique.

I've tried reading books about how to talk to him.... but somehow I always come off condescending or like I'm "shrinking" him. He refuses to read a book.

Please, can anyone throw out a suggestion?! ANYTHING.... unless it involves leaving him because I am not in a financial position to do so at this point. Something has got to give, I can't do this anymore! Any help will be greatly appreciated... Thank you so much!!
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Old 12-21-2011, 05:20 PM   #2 (permalink)
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Default Re: Can I get a few pointers on how to communicate with my husband?

Sorry - that's a lot going on.

I would suggest you re-post this in the General section maybe. This section doesn't get a lot of 'looks.'

Part of the problem I see is that you've allowed him to isolate you.

What would he do if you decided to start practicing your chosen religion again? Or if you decided to start reaching out to old friends - or your children?

My biggest question - was he always like this? Or has he changed?

If he was always like this, then I see little reason to expect him to change.

If you start to slowly - maybe even somewhat quietly - build a support network of friends and family - you may find the courage you need to begin creating an exit plan. Not telling you to leave today - but I'm just not reading anything that's hopeful or positive in what you've written...
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Old 12-21-2011, 05:34 PM   #3 (permalink)
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Default Re: Can I get a few pointers on how to communicate with my husband?

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Originally Posted by nice777guy View Post
Sorry - that's a lot going on.

I would suggest you re-post this in the General section maybe. This section doesn't get a lot of 'looks.'

Part of the problem I see is that you've allowed him to isolate you.

What would he do if you decided to start practicing your chosen religion again? Or if you decided to start reaching out to old friends - or your children?

My biggest question - was he always like this? Or has he changed?

If he was always like this, then I see little reason to expect him to change.

If you start to slowly - maybe even somewhat quietly - build a support network of friends and family - you may find the courage you need to begin creating an exit plan. Not telling you to leave today - but I'm just not reading anything that's hopeful or positive in what you've written...
First off.. thanks for the advice and the help!

I've tried growing a backbone a couple times, but it always leads to the same conclusion. I think one of the problems might be that he has widdled away so much at my self-esteem, that I'm actually afraid to do anything against his will for fear of repercussion. I tried broaching the suject last night, but he walked off angry again saying "fine, go to your meetings, whatever". In my book, that's an invitation for future hell!

I have tried building a support system... and honestly, I think one of the reasons he alienates me from my friends is because of his own fear of abandonment.... I think he thinks that I'll go to them before I'll go to him.. yet he continues to push me away so that I have no choice!!

When we were courting, he was not like this. In fact, he was sweet and didn't drink a drop. Within weeks of getting married, he began drinking heavily and hasn't stopped since. In fact, I later learned of the drinking problem he had before we met. The only reason I have faith he'll change is because I've already seen a great amount of change in him. I think that's what's kept me with him for so long. Now.. I'm at the point where I'm realizing that he cannot change anymore without help. The agreement to seek marriage counseling is my little spark of hope for the future... but until we get to that point I'm not sure what to do.
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Old 12-22-2011, 02:12 PM   #4 (permalink)
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Default Re: Can I get a few pointers on how to communicate with my husband?

I would suggest you should write to him instead. If he doesnt want to listen to you forcing him wont help. You dont mention but do you have a separate life like do you have a job. I think that would help.
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Old 12-23-2011, 01:32 PM   #5 (permalink)
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Default Re: Can I get a few pointers on how to communicate with my husband?

We've tried the writing thing.... Thinking maybe it was me and my tone of voice that kept setting him off, we sat down and wrote our concerns and needs out on paper, then exchanged them. I made a clear set of rules for each of us to follow when it came time to talk about those concerns. He still walked away angry. He simply just refuses to talk about anything that has to do with real, honest emotions or that requires a hard decision.

I don't have a job (which is why I cannot walk away), but I'm a year out from getting my BA in Psychology. I was in the military for ten years, and if all works out well, I plan to go back in as an officer once I obtain my BA... then I'll go on to get my Master's. Anyway... I'm a little confused... how will having a seperate life help?
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Old 12-24-2011, 12:11 PM   #6 (permalink)
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Default Re: Can I get a few pointers on how to communicate with my husband?

I made a clear set of rules for each of us to follow when it came time to talk about those concerns. He still walked away angry
I am not surprised. Why not let him make the rules.
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Old 12-26-2011, 02:14 PM   #7 (permalink)
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Default Re: Can I get a few pointers on how to communicate with my husband?

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I made a clear set of rules for each of us to follow when it came time to talk about those concerns. He still walked away angry
I am not surprised. Why not let him make the rules.
I have been... for 8 years now I've been letting him make the rules..... And when I say I made a clear set of rules for each of us to follow, I meant rules such as "I" statements instead of "you" statements, being non-judgmental, and taking appropriately timed cooling off periods (60 minutes, not three days).
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