11-24-2009, 01:39 PM
Join Date: Aug 2008
Location: Yorkshire, UK
| | Re: I'm not interested in sex but want to be
Leaving any psychological issues aside, there is a book called the Orgasmic Diet. I know the author (by email). The main thing in her diet is high quality fish oil. You have to take quite a bit, but it really works wonders for women. She also recommends dark chocolate. Get the 75% (or higher) cocoa type.
If you take 1000 - 2000 mg of high quality fish oil per day, after about 2 weeks you will crave penetration.
To tell if you have the right type of fish oil, look at the ingredients you will see EPA and DHA. Add the mg of these two together. They should come to half or more of the total mg of the capsule.
So if you have a 1000mg cap. and the DHA is 128mg and the EPA is 200mg, that comes to 328 which is less than half of 1000mg - not bad, but not the best. If you take fish oil with lower EPA/DHA you simply have to take more. Unfortunately, the cheaper stuff is known to make some people very REGULAR especially when they are not used to it. So don't stray too far from a rest room
It takes two weeks to kick in properly, but you may get a few twinges on day 3.
Eat salmon too.