Re: sex outside marriage
You ask a lot of questions!
Seems to me that you are in a period of growth in how you feel about life and your own happiness. And this is a good thing.
If you feel locked into a way of being that has taken centuries to become the way of things, then you have a lot to do to get free of that.
At minimum you have to start speaking up for yourself in all things. Be it sexual satisfaction or your role in your family, your culture.
If that is frowned upon or it risks your health, I can see your reticence and frustration.
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