Re: Exercise Motivation Thread
In Chattanooga for the week. I am here 4-6 times per year on business, and always train at the same BJJ gym here.
After two days of solid rolling, I was sore everywhere. I tried an ice bath for the first time last night. I think my balls are still somewhere north of my liver...
Still getting good work in, and will go again tonight before leaving for home tomorrow.
"Our ability to feel joy is directly related to how much pain we are willing to feel." - Mavash.
"The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for." - Bob Marley