03-08-2012, 11:23 AM
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#69 (permalink)
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| Forum Supporter
Join Date: Jul 2011 Location: SEPA
Posts: 10,545
| Re: What's for dinner? Quote:
Originally Posted by Hope1964 Anyone else do meal planning? Tonight is a blank for us - we do a month at a time - because he was supposed to curl early but turns out it's late instead. When he curls and I am home alone I like to wing it. ANYway. Last night we had tilapia with lemon pepper on it, couscous cooked in home made broth with cayenne and cumin, peas, and salad.
I have two Chef Michael Smith recipes on the meal plan for the coming week. I LOVE Chef Michael Smith  | Once a week, I grab the grocery flyers and the coupons and we make a menu based on sales/savings
Flank steak was only $5.99/lb this week and I had a coupon for blue cheese-
so we're having a roulade tonight- I tenderize the steak, season it with red pepper and salt- throw some chopped walnuts and blue cheese on it and roll it up and tie it with butcher's twine. I then sear the outside and throw it in the oven.
Once done, I let it rest while I deglaze the pan with red wine and make a sauce. Slice up the roulades, plate them with the sauce on top and serve with yellow and green squash
one of my favorite dishes to make
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